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sunnykate
Journal
15 Sep 19
sunnykate's Journal, 15 September 2019
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Weigh In record (no journal entry) for 15 September 2019
124.2 lb
Lost so far:
0 lb
.
Still to go:
14.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 15 September 2019:
2252 kcal
Fat: 52.04g | Prot: 45.97g | Carb: 310.98g.
Breakfast:
R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, Oat Bran Muffin Cooking Light.
Lunch:
Bear Naked Peanut Butter & Honey Granola Bites, Quinoa (Cooked), Trader Joe's Roasted Vegetables.
Dinner:
Margarita, Meatless Burrito with Beans, Salsa, Tortilla Corn Chips.
more...
1668 kcal
Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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