Weigh In record (no journal entry) for 29 January 2013
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209.7 lb
Lost so far: 0 lb.
Still to go: 14.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2013:
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1155 kcal
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Fat: 34.25g | Prot: 91.00g | Carb: 126.50g.
Breakfast: Fruit & Maple Oatmeal. Lunch: Apple Pecan Chicken Salad, Chili (Small). Dinner: Chicken Salad. more...
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losing 0.3 lb a week
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ebleyl's weight history
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