Weigh In record (no journal entry) for 29 January 2013
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195.6 lb
Lost so far: 0 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2013:
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1060 kcal
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Fat: 25.98g | Prot: 104.49g | Carb: 100.17g.
Breakfast: Levíssimo Cracker Light, Café. Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida), Salada de Frutas Tropical (Abacaxi, Papaia, Banana e Goiaba, Sólidos e Líquidos, em Calda Forte, Enlatada). Dinner: Presunto Fatiado (Extra Magro). more...
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2729 kcal
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Activities & Exercise:
Resting - 4 hours, Sleeping - 8 hours, Desk Work - 11 hours, Driving - 1 hour. more...
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losing 0.5 lb a week
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Gisele N's weight history
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