Weigh In record (no journal entry) for 16 August 2010
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175.0 lb
Lost so far: 1.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2010:
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1120 kcal
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Fat: 38.00g | Prot: 33.00g | Carb: 166.00g.
Lunch: Sweet Tea (Small Cup), Caesar Side Salad. more...
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gaining 14.0 lb a week
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