布魯跳舞's Journal, 15 September 2019

93.5 lb Lost so far: 1.8 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

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883 kcal

Fat: 35.03g | Prot: 45.93g | Carb: 92.52g.   Lunch: 鍋貼, 陽春麵, 炸排骨. Dinner: 威德 健康益生菌, 草仔粿. more...

9 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 minute, Calisthenics (light, e.g. home exercise) - 1 minute, Apple Health - 23 hours and 58 minutes. more...