Weigh In record (no journal entry) for 29 January 2013
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173.1 lb
Lost so far: 1.1 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2013:
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3658 kcal
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Fat: 122.71g | Prot: 181.62g | Carb: 399.30g.
Breakfast: Miel de Fleurs, Jus de Pamplemousse Rose, Café, Pain Multigrain. Lunch: Vin de Table Blanc, Sardines au Citron, Cabillaud, Duo de Carottes et Fenouil, Jus d'agrumes, Petits Pois, Filet de Cabillaud, Huile d'Olive, Yaourt aux Fruits, Emmental, Oranges, Pomme, Pain Multigrain. Dinner: Farfalle, Saucisses de Strasbourg, Macédoine, Mayonnaise, Jambon de Paris, Vin de Table Rouge, Emmental, Pain Multigrain, Pomme. more...
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2611 kcal
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Activities & Exercise:
Standing - 3 hours, Desk Work - 8 hours and 34 minutes, Sitting - 3 hours, Resting - 1 hour and 26 minutes, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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