katabignami's Journal, 10 May 2018

Weigh In record (no journal entry) for 10 May 2018
125.7 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2018:
1392 kcal Fat: 56.64g | Prot: 132.21g | Carb: 91.99g.   Breakfast: Tortilla Integral, Pollo Asado a la Parrilla o al Horno. Lunch: Perfect Choice Fondos de Alcachofa, Repollo Morado, Lechuga de Hoja Verde, Aceitunas Negras, Carne de Pavo (Cocida, Asada). Dinner: Manzana Verde, Quillayes Queso Mozzarella Granulado, Kraft Mayonesa, Unimarc Media Palta, Lechuga de Hoja Verde, Super Pollo Filetitos de Pollo, Super Pollo Filetitos de Pollo, Super Pollo Filetitos de Pollo, Tortilla Integral, Tortilla Integral. Snacks/Other: Loncoleche Yogurt Protein Shot . more...

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