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I'm glad to be losing...highly doubt I'll reach my goal but I'm not giving up. 9 lbs to go ugh
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209.0 lb
Lost so far: 15.2 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2019:
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630 kcal
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Fat: 24.00g | Prot: 24.00g | Carb: 75.00g.
Lunch: Domino's Pizza 12" Hand Tossed Cheese Pizza. more...
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losing 7.0 lb a week
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