Weigh In record (no journal entry) for 14 September 2019
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155.6 lb
Lost so far: 16.1 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2019:
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845 kcal
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Fat: 59.41g | Prot: 40.00g | Carb: 40.65g.
Breakfast: Yeşil Zeytin, Sütaş Eski Kaşar, Haşlanmış Yumurta. Lunch: Şeftali, Lahana Sarması, Cacık. more...
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gaining 1.2 lb a week
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sevmuskuz's weight history
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