Weigh In record (no journal entry) for 16 August 2010
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132.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 August 2010:
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1386 kcal
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Fat: 38.65g | Prot: 107.27g | Carb: 155.78g.
Breakfast: Special K, Unsweetened Soy Milk, Water (Bottled). Lunch: Water (Bottled), Turkey Burger. Dinner: Cherry Tomatoes, Miso Salad Dressing, Organic Herb Salad Greens, White Rice (Long-Grain, Cooked), Salmon Sashimi. Snacks/Other: Dried Mango, Water (Bottled), Hard Salted Pretzels. more...
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steady weight
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sandysheep1's weight history
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