I overate this week, and only went to the gym once. The backslide stops here. 200 by Nov, here I come. Time to get ultra serious.
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218.0 lb
Lost so far: 61.8 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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gaining 3.5 lb a week
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Comments
let's do this! I am trying to get to Onderland by my birthday in mid-November!
13 Sep 19 by member: frequency7
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My crazy 3-gig weekend is complete, so let’s do this!! Back into the swing of it, and gonna start by getting my meal planning done today.
15 Sep 19 by member: LoserChris
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