Weigh In record (no journal entry) for 13 September 2019
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153.0 lb
Lost so far: 53.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2019:
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200 kcal
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Fat: 6.00g | Prot: 10.00g | Carb: 28.00g.
Dinner: Progresso Creamy Chicken Noodle. more...
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losing 0.7 lb a week
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Mindy Young's weight history
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