so bummed...getting discouraged but not giving up...
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210.0 lb
Lost so far: 14.2 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2019:
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454 kcal
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Fat: 35.84g | Prot: 27.79g | Carb: 4.78g.
Breakfast: Taylor Pork Roll, Scrambled Egg (Whole, Cooked). more...
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losing 4.2 lb a week
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Comments
The scale is going in the right direction. Don't be discouraged.
13 Sep 19 by member: tatauu22
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14 Sep 19 by member: eerin9
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