nlittles's Journal, 28 January 2013

nlittles's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 January 2013

191.0 lb Lost so far: 0 lb. Still to go: 36.0 lb. Diet followed poorly.

Diet Calendar Entries for 28 January 2013:

1955 kcal

Fat: 118.69g | Prot: 55.33g | Carb: 188.49g. Breakfast: strawberries, grapes. Lunch: cashew nuts, cabbage diet coup . Dinner: lorna doone cookies . more...

2383 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.6 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

nlittles's weight history

view complete history

nlittles's Journal, 28 January 2013

Submit a Comment

Other Related Links

Members

nlittles's weight history