Weigh In record (no journal entry) for 12 September 2019
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240.4 lb
Lost so far: 88.0 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2019:
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1856 kcal
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Fat: 64.19g | Prot: 64.07g | Carb: 258.59g.
Lunch: Starbucks Chewy Marshmallow Bar, Longhorn Steakhouse Mixed Greens Side Salad, Cheese Pizza with Vegetables. Dinner: Campbell's Chunky Steak & Potato Soup. Snacks/Other: Nestle Vanilla Ice Cream Drumstick. more...
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steady weight
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inmsweantitrust's weight history
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