Weigh In record (no journal entry) for 28 January 2013
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172.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 January 2013:
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968 kcal
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Fat: 42.18g | Prot: 40.92g | Carb: 110.33g.
Breakfast: Tangerines (Mandarin Oranges, Juice Pack, Canned), cottage cheese. Lunch: Bagel Chip, Part Skim Mozzarella Cheese, Dry Roasted Almonds (Without Salt Added), Cinnamon Bread, Apples. Dinner: Chicken Pot Pie Entree (Frozen). more...
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gaining 0.3 lb a week
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akara's weight history
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