Rhondakay 's Journal, 16 August 2010

Weigh In record (no journal entry) for 16 August 2010
273.0 lb Lost so far: 0 lb.    Still to go: 73.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 August 2010:
831 kcal Fat: 40.95g | Prot: 94.95g | Carb: 18.73g.   Breakfast: Omelet. Lunch: Griled Chicken, bacon bits, green pepper, boiled egg, Salad. Dinner: Beef , Broccoli. Snacks/Other: Pork Skin. more...

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