Weigh In record (no journal entry) for 26 August 2008
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220.4 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2008:
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2838 kcal
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Fat: 106.19g | Prot: 101.63g | Carb: 241.45g.
Breakfast: tomato, banquet sausage. Lunch: chicken, celery, Red Leaf Lettuce , carrots, jerky, Light Balsamic Vinaigrette. Dinner: chicken nugget, pizza. Snacks/Other: ice cream, Apple Pie (Commercial, Enriched Flour) , wine, beer, whiskey. more...
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losing 4.2 lb a week
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Delacroix's weight history
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