Weigh In record (no journal entry) for 12 September 2019
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197.0 lb
Lost so far: 18.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2019:
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1097 kcal
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Fat: 18.87g | Prot: 44.44g | Carb: 198.74g.
Breakfast: Post Honey Bunches of Oats with Almonds. Lunch: Smart Ones Smart Creations Homestyle Turkey Breast with Stuffing. Dinner: Smart Ones Classic Favorites Ravioli Florentine, Cauliflower Rice. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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steady weight
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AnneMarie Scott's weight history
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