Weigh In record (no journal entry) for 12 September 2019
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134.0 lb
Lost so far: 10.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2019:
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724 kcal
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Fat: 31.86g | Prot: 28.80g | Carb: 81.67g.
Breakfast: Sadia Mussarela, Visconti Pão de Forma Integral. Lunch: DIA Manga Espada, Molho de Tomate, Milho, Tomates, Almôndegas de Carne de Vaca. Snacks/Other: Peccin Trento Dark, Arcor Bala Butter Toffes. more...
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losing 9.3 lb a week
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Derodriguues's weight history
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