AleanLu's Journal, 12 September 2019

Weigh In record (no journal entry) for 12 September 2019

141.5 lb Lost so far: 17.2 lb. Still to go: 13.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 12 September 2019:

800 kcal

Fat: 16.76g | Prot: 27.30g | Carb: 134.26g. Dinner: 自助餐. more...

losing 3.1 lb a week


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AleanLu's weight history