Weigh In record (no journal entry) for 28 January 2013
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235.0 lb
Lost so far: 3.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2013:
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605 kcal
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Fat: 39.97g | Prot: 16.80g | Carb: 44.19g.
Breakfast: white bread, grape jelly, black coffee, blueberries, pork sausage patty. more...
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losing 1.2 lb a week
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SGW29651's weight history
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