Weigh In record (no journal entry) for 28 January 2013
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203.8 lb
Lost so far: 1.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2013:
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811 kcal
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Fat: 39.64g | Prot: 37.56g | Carb: 73.24g.
Breakfast: Cinnamon Rolls, 100% Orange Juice, Fried Egg, Bacon. more...
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losing 1.2 lb a week
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waterboy's weight history
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