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Bad weekend
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187.6 lb
Lost so far: 40.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2013:
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1237 kcal
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Fat: 51.91g | Prot: 49.89g | Carb: 147.17g.
Breakfast: 1% Fat Milk, Special K Frutas Rojas. Lunch: Light Creamy Potato with Bacon & Cheese, Olive Oil , Bell Peppers, Cherry Tomatoes, Lettuce, Balsamic Vinegar. Dinner: Simply Lemonade, Jarlsberg Cheese, Sweet Red Peppers, Sweet Onions, Roasted Potato, Egg. more...
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gaining 1.6 lb a week
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