Weigh In record (no journal entry) for 16 August 2010
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162.0 lb
Lost so far: 10.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2010:
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569 kcal
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Fat: 0.46g | Prot: 19.02g | Carb: 127.67g.
Breakfast: Banana, 100% Pineapple Juice, Greek Yogurt, Strawberries. more...
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losing 8.8 lb a week
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andreagwen's weight history
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