Weigh In record (no journal entry) for 28 January 2013
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180.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2013:
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990 kcal
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Fat: 24.00g | Prot: 54.00g | Carb: 152.00g.
Lunch: Real Mayonnaise, Multi-Grain Sandwich Thins, Premium Light Tuna in Water (Pouch). Dinner: Chicken Flavored Rice Steamed Fresh. more...
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steady weight
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ssj4's weight history
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