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DanielleRG
Journal
28 Jan 13
DanielleRG's Journal, 28 January 2013
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Weigh In record (no journal entry) for 28 January 2013
197.6 lb
Lost so far:
12.4 lb
.
Still to go:
52.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 January 2013:
1450 kcal
Fat: 82.75g | Prot: 53.72g | Carb: 130.25g.
Breakfast:
America's Favorite Franks.
Lunch:
Prepared Yellow Mustard, America's Favorite Franks.
Dinner:
Potato French Fries, semi-sweet chocolate chips, Potato French Fries, Fountain drink with 50% ice, green beans, ground beef.
more...
2325 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 25.2 lb a week
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