Weigh In record (no journal entry) for 11 September 2019
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156.3 lb
Lost so far: 37.9 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2019:
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406 kcal
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Fat: 22.28g | Prot: 24.78g | Carb: 27.75g.
Breakfast: Latte Coffee. Lunch: Cucumber, Egg, Avocado. more...
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losing 1.0 lb a week
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annadragost's weight history
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