Weigh In record (no journal entry) for 11 September 2019
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201.5 lb
Lost so far: 12.1 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2019:
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127 kcal
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Fat: 0.64g | Prot: 2.37g | Carb: 31.77g.
Breakfast: Bananas . Lunch: Tomatoes. more...
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gaining 0.3 lb a week
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