Weigh In record (no journal entry) for 11 September 2019
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129.2 lb
Lost so far: 11.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2019:
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1018 kcal
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Fat: 26.65g | Prot: 130.95g | Carb: 58.35g.
Lunch: Huevo Duro, Lider Atún Desmenuzado al Agua, Super Pollo Filetitos de Pollo, Arroz Integral (de Grano Medio, Cocido). Dinner: Zanahoria, Pepino (Pelado), Super Pollo Filetitos de Pollo. Snacks/Other: BPI Sports Best Protein , Huevo Cocido, Acelga Cocida. more...
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losing 0.3 lb a week
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marcela sosa's weight history
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