unicorn<3's Journal, 11 September 2019

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Weigh In record (no journal entry) for 11 September 2019

132.5 lb Lost so far: 12.1 lb. Still to go: 17.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 September 2019:

969 kcal

Fat: 36.78g | Prot: 16.40g | Carb: 156.77g. Breakfast: Butter, Finn Crisp Roggenvollkornknäcke Rustikal, Elinas Joghurt nach Griechischer Art mit Honig, Banane, Äpfel. more...

1847 kcal

Activities & Exercise: Standing - 5 hours and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 4 hours. more...

losing 0.3 lb a week

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unicorn<3's Journal, 11 September 2019

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