Weigh In record (no journal entry) for 28 January 2013
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200.4 lb
Lost so far: 5.1 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2013:
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550 kcal
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Fat: 25.00g | Prot: 30.00g | Carb: 61.00g.
Breakfast: peanut butter & co, pepperidge farm. Snacks/Other: Builder's Bar - Peanut Butter. more...
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gaining 7.0 lb a week
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Metty77's weight history
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