Weigh In record (no journal entry) for 11 September 2019
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103.0 lb
Lost so far: 0.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2019:
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1310 kcal
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Fat: 128.68g | Prot: 85.69g | Carb: 109.74g.
Breakfast: Carne de Res Molida (Magra 80% / 20% de Grasa). Lunch: Le-Fit Mantequilla de Maní, Felices las Vacas Café Latte (Bebida de Castañas), Be Healthy Pancake Proteico. Dinner: Le-Fit Mantequilla de Maní , Harina de Almendras, Mapsa Chocolate sin Azúcar, Pan Integral, Be Healthy Pancake Proteico. Snacks/Other: Felices las Vacas Café Latte (Bebida de Castañas), Hummus, Be Healthy Waffle Proteico Pizza, Natural Seed Harina de Almendras, Le-Fit Mantequilla de Maní Proteica Frutilla. more...
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losing 2.3 lb a week
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Magalí Rocío ~'s weight history
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