Weigh In record (no journal entry) for 11 September 2019
|
176.4 lb
Lost so far: 56.6 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 September 2019:
|
166 kcal
|
Fat: 15.21g | Prot: 2.28g | Carb: 8.42g.
Breakfast: Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized, Whole Foods Market Liquid Stevia Drops, Winky Brand Sugar Free Gelatin Dessert. Lunch: Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized, Whole Foods Market Liquid Stevia Drops. Snacks/Other: Monster Beverage Zero Ultra. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DumBunny's weight history
|