Weigh In record (no journal entry) for 11 September 2019
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181.7 lb
Lost so far: 54.2 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2019:
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386 kcal
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Fat: 38.05g | Prot: 13.22g | Carb: 1.66g.
Breakfast: Heavy Cream. Lunch: Shepherds of Cyprus Halloumi Cheese. more...
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gaining 1.5 lb a week
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Mireille.Sami's weight history
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