Livit's Journal, 23 February 2012

Weigh In record (no journal entry) for 23 February 2012
131.4 lb Lost so far: 3.5 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2012:
1664 kcal Fat: 39.77g | Prot: 48.88g | Carb: 277.33g.   Breakfast: Galletas María dorada Haciendado, Donut/ Berlina, Café con Leche. Lunch: Hamburguesa Sencilla, Arroz Blanco. Snacks/Other: Cola Cao Original. more...
1700 kcal Activities & Exercise: Conditioning exercise (health club) - 30 minutes, Dance (square dancing) - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 6.2 lb a week

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