Weigh In record (no journal entry) for 10 September 2019
|
148.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 September 2019:
|
962 kcal
|
Fat: 23.00g | Prot: 34.61g | Carb: 153.94g.
Breakfast: Kellogg's Pop-Tarts - Strawberry, V8 Low Sodium Original 100% Vegetable Juice. Lunch: Minute Instant White Rice, Wendy's Chili (Large). Dinner: Taylor Farms American Style Pasta Salad. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jerry turk's weight history
|