Weigh In record (no journal entry) for 10 September 2019
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185.0 lb
Lost so far: 9.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2019:
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344 kcal
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Fat: 18.00g | Prot: 12.00g | Carb: 32.00g.
Dinner: Jack in the Box Regular Beef Taco. more...
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losing 7.2 lb a week
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choosehappy123's weight history
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