Weigh In record (no journal entry) for 10 September 2019
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206.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2019:
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2760 kcal
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Fat: 99.61g | Prot: 163.08g | Carb: 309.12g.
Breakfast: Bear Naked Fit Granola - Triple Berry Crunch, Dannon Oikos Triple Zero - Strawberry, V8 Veggie Blend Healthy Greens, Hard-Boiled Egg. Lunch: Culver's Crinkle Cut Fries (Regular), Culver's Spicy Chicken Sandwich. Dinner: V8 Veggie Blend Healthy Greens, Fairlife 2% Reduced Fat Ultra-Filtered Milk, Screamin' Sicilian Supremus Maximus Loaded Pan Pizza. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar. more...
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losing 0.9 lb a week
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