Weigh In record (no journal entry) for 14 August 2010
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164.0 lb
Lost so far: 4.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2010:
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646 kcal
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Fat: 8.44g | Prot: 47.35g | Carb: 99.88g.
Breakfast: skim milk, raisin bran. Lunch: wendy's ulitmate grill chicken. more...
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steady weight
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Theresa 1976's weight history
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