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erthangel
Journal
16 Aug 10
erthangel's Journal, 16 August 2010
erthangel's Profile
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Weigh In record (no journal entry) for 16 August 2010
150.0 lb
Lost so far:
7.0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 August 2010:
1986 kcal
Fat: 74.76g | Prot: 57.13g | Carb: 264.95g.
Breakfast:
Hash Brown, Plain Bagels (Small), Original Cream Cheese.
Lunch:
Minis Original Sour Cream & Onion, Cheddar Cheese Potato Crisps, One Dish Favorites Five Cheese Rigatoni, mixed fruit cup (no sugar added).
Dinner:
Vanilla Cupcakes, Crazy Bread, 14" Pepperoni Pizza.
more...
1693 kcal
Activities & Exercise:
Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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