|
Not good.
|
207.8 lb
Lost so far: 35.2 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 September 2019:
|
950 kcal
|
Fat: 15.49g | Prot: 46.16g | Carb: 122.57g.
Breakfast: Dannon Light & Fit Greek - Boston Cream Pie, Tropicana Light Orange Juice, Herbal Tea (Other Than Chamomile, Brewed), Bananas, Fried Egg without Fat. Dinner: Apricots, Whiskey, Eggland's Best Jumbo Grade A Egg, Healthy Choice Simply Steamers Three Cheese Tortellini. Snacks/Other: Nature Sweet Cherub Tomatoes. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fledgist's weight history
|