Weigh In record (no journal entry) for 10 September 2019
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116.8 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2019:
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287 kcal
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Fat: 4.61g | Prot: 32.72g | Carb: 29.59g.
Breakfast: Зеленый Лук, Укроп, Natura Сыр Лёгкий Сливочный, Простоквашино Творог Рассыпчатый 0,2%, Каравай Ролл Пшеничный. more...
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losing 1.8 lb a week
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konygina's weight history
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