sunnykate's Journal, 10 September 2019

123.4 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed poorly.

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2162 kcal

Fat: 80.40g | Prot: 43.61g | Carb: 213.36g.   Breakfast: Back to Nature Organic Stoneground Wheat Crackers, 365 Organic Smooth Almond Butter, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice. Lunch: Emmy's Coconut Cookies, Oat Bran Muffin Cooking Light, Vegan Spaghetti with Walnuts. Dinner: Sabra Roasted Garlic Hummus, The Snack Factory Pretzel Crisps - Original, Roasted Salted Cashew Nuts, Sauvignon Blanc Wine. more...

1364 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...