|
體重紀錄第175天
2019/09/09星期一上午10:05
體重- 64.0公斤（減少5.9公斤）
BMI - 24.3
|
141.1 lb
Lost so far: 13.0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 September 2019:
|
550 kcal
|
Activities & Exercise:
腹肌、馬甲線運動 - 10 minutes, 可爾姿女性30分鐘環狀運動 - 30 minutes, Apple Health - 23 hours and 20 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kaoru2000's weight history
|