Weigh In record (no journal entry) for 10 September 2019
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221.8 lb
Lost so far: 35.7 lb.
Still to go: 71.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2019:
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785 kcal
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Fat: 60.00g | Prot: 44.00g | Carb: 15.00g.
Breakfast: Marketside Cobb Salad. Lunch: Oscar Mayer Cheese Dogs. Dinner: Great Value Hard Boiled Eggs. Snacks/Other: Bolthouse Farms Baby-Cut Carrots, Hormel Original Pepperoni Slices. more...
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losing 0.8 lb a week
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