Weigh In record (no journal entry) for 10 September 2019
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202.4 lb
Lost so far: 0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2019:
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2110 kcal
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Fat: 45.44g | Prot: 94.99g | Carb: 345.39g.
Breakfast: Café com Açúcar, Pão com Manteiga, Antepasto de Berinjela, Brother's Pãozinho Especial, Banana Prata. Lunch: Macarrão Fresco (Cozido), Legumes Cozidos, Peito de Frango. Dinner: Mangas. Snacks/Other: Casa de Bolos Bolo de Mandioca, Banana Prata. more...
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gaining 0.0 lb a week
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