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Trumpetgal
Journal
27 Jan 13
Trumpetgal's Journal, 27 January 2013
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Weigh In record (no journal entry) for 27 January 2013
136.4 lb
Lost so far:
0 lb
.
Still to go:
11.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 January 2013:
915 kcal
Fat: 30.00g | Prot: 38.00g | Carb: 124.50g.
Breakfast:
Maple Brown Sugar Instant Oatmeal.
Dinner:
Crazy Bread, Sausage Pizza.
more...
1523 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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