inmsweantitrust's Journal, 27 January 2013

243.1 lb Lost so far: 85.3 lb.    Still to go: 63.1 lb.    Diet followed reasonably well.

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1700 kcal

Fat: 109.20g | Prot: 96.50g | Carb: 86.70g.   Dinner: Grilled Scallops, Garlic Mashed Potatoes, House Salad, New York Strip (10 oz). Snacks/Other: Chocolate Thunder From Down Under. more...

2686 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...