Weigh In record (no journal entry) for 10 September 2019
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242.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2019:
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530 kcal
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Fat: 18.99g | Prot: 28.92g | Carb: 59.52g.
Dinner: Fussili/ macaroni. more...
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losing 1.5 lb a week
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